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Personal Boxing

Are you motivated? Ready for a change? Had enough of conventional fitness programs? Meet your personal boxing coach. 

Our Memberships

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1

Olympic Membership

 Train 1 time per week

at PTBoxing

2

Pro Membership

 Train 2 times per week

at PTBoxing​​

Spencer Hawes

"In my experience, PTBoxing was a game-changer. The professional guidance and customized workouts have not only improved my boxing skills but also enhanced my overall fitness. Highly recommended for anyone looking to learn boxing and improve their fitness."

Eva van der Gught & Domenico Mertens

"The personal approach of PTBoxing was an eye-opener for us as partners. The trainers are all dedicated, and the atmosphere is motivating. The gym looks very neat, with competent trainers who genuinely care about your progress."

Hans Schep

"PTBoxing has given a tremendous boost to my health. The personal training sessions are challenging but rewarding; they push me beyond my limits. An exceptional gym with a focus on your personal goals."

For more reviews about our services click here

Aanbod
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Meet the professional hired boxing trainers

Meet your boxing trainer
Enrico La Cruz

I represented the Netherlands at the Olympic Games in Rio de Janeiro and Tokyo.

In addition, I won bronze at the European Championships twice. I am currently a professional boxer and preparing to qualify for the next Olympics.

During my PTBoxing sessions I focus on technique and the sports experience. Transferring my passion for boxing, but there is also room for a joke.

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Meet your boxing trainer
Jessey Frempong

I studied sports marketing and management at the Hoge Economische School.

I fought on a professional MMA-level for 5 years! My love for boxing started the day I first saw “Rocky Balboa” in the 90s. Since that time, boxing never left me. The ultimate challenge for me is to be able to transfer the knowledge and experience I’ve built up as a former pro fighter to others and to make sure that they acquire more physical fitness, self-confidence and a positive outlook on life.

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Meet your boxing trainer
Jessey Frempong

I studied sports marketing and management at the Hoge Economische School.

I fought on a professional MMA-level for 5 years! My love for boxing started the day I first saw “Rocky Balboa” in the 90s. Since that time, boxing never left me. The ultimate challenge for me is to be able to transfer the knowledge and experience I’ve built up as a former pro fighter to others and to make sure that they acquire more physical fitness, self-confidence and a positive outlook on life.

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Meet your boxing trainer
Hunter Muller

I got my fitness instructor papers. In addition, I have been involved in sports and health for 15 years.

I've been a competitive fighter and because of this I know how its like to be in the ring. Now i pass on my knowledge about boxing and strength training.

People with a lot or little experience, it is my passion to take you to another level. Paying attention to the smallest details is something that makes all the difference in my workouts.

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Meet your boxing trainer
Jessey Frempong

I became a coach for many reasons: sharing my passion for boxing, weight training, living a healthy and active life and guiding others in reaching their goals in a fun way.
 

I’ve been involved in weight training and boxing for about ten years now. I have a bachelor in sports management and entrepreneurship and I’m a licensed sports nutritionist and fitness trainer. During my studies I was the Dutch national boxing champion and I love using boxing and weight training as a tool to help people achieve their personal goals in a smart and enjoyable way. 


PTBoxing offers a highly varied program which aims to provide trainings you’d love to attend. The best training schedule is the schedule that you can follow through! My aim is to inspire, motivate and encourage others not to stop until they’re satisfied.

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Meet your boxing trainer

Naresh

I am an NSCA certified personal trainer and have gained experience as a competitive boxer. I enjoy working with my clients because it gives me satisfaction once I see the physical and mental progression. During my training I always focus on the client's personal goals and work from there.

Boxing is the ultimate challenge for me, it is both physically and mentally challenging and anyone can do it. Every age and every entry level is welcome with us.

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Meet your boxing trainer

Naresh

My name is Ronan Kromheer, and I grew up in a true sports family. After completing my studies at the Amsterdam University of Applied Sciences, I was able to fully focus on the sport of boxing. Natural talent, passion, and a self-learning ability have brought me to where I am today as a personal trainer.

 

From my own experience, I have noticed that boxing training is highly effective for a healthy body and a clear mind, which contributes to a strong foundation for any goal in today's competitive society. I am always fascinated to see that boxing can be much more than just fights in the ring.

Feel free to get to know me, and I am confident that with the right mix of technique, strength, fitness, and balance, we can achieve the best results for you too.

THE STUDIO

Other questions?
Send us an e-mail by using the contactform.
You can allways reach out to us on Facebook or Instagram!
We would love to help you out!

ADRES

Westerdoksdijk 525

1013 BX

Amsterdam

OPENING HOURS

MONDAY-SATURDAY

On appointment

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