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Personal Boxing

Tired of conventional fitness programs? Ready to get fit and strong at the most beautiful location in Amsterdam? Meet your personal boxing trainer. Train like a boxer and reach higher levels of energy and self-confidence. Start your boxing adventure now!

Our Memberships

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Olympic Membership

 Train 1 time per week

at PTBoxing


Pro Membership

 Train 2 times per week

at PTBoxing​​

Spencer Hawes

"In my experience, PTBoxing was a game-changer. The professional guidance and customized workouts have not only improved my boxing skills but also enhanced my overall fitness. Highly recommended for anyone looking to learn boxing and improve their fitness."

Eva van der Gught & Domenico Mertens

"The personal approach of PTBoxing was an eye-opener for us as partners. The trainers are all dedicated, and the atmosphere is motivating. The gym looks very neat, with competent trainers who genuinely care about your progress."

Hans Schep

"PTBoxing has given a tremendous boost to my health. The personal training sessions are challenging but rewarding; they push me beyond my limits. An exceptional gym with a focus on your personal goals."

For more reviews about our services click here


Meet our professional boxing coaches


Enrico La Cruz

I represented the Netherlands at the Olympic Games in Rio de Janeiro and Tokyo. In addition, I won bronze at the European Championships twice. I am currently a professional boxer and preparing to qualify for the next Olympics.


During my PTBoxing sessions I focus on technique and the sports experience. Transfering my passion for boxing, but there is also room for a joke.



Colin Kwabena  

My name is Colin Kwabena, and I am the current A-class champion of the Netherlands. As a boxer, I am still in the prime of my career. I have been boxing for over 10 years and recently won the Dutch A-class championship title. Since 2023,


I have been working at PT Boxing as a Personal Trainer, and I am excited to help you achieve your goals through individual training sessions.

Whether you are a beginner or advanced boxer. young or old, I look forward to achieve for the best results together!



Jessy Frempong  

I studied sports marketing and management at the Hoge Economische School. I fought on a professional MMA-level for 5 years!  My love for boxing started the day I first saw “Rocky Balboa” in the 90s. Since that time, boxing never left me.

The ultimate challenge
for me is to be able to transfer the knowledge and experience I’ve built up as a former pro fighter to others and to make sure that they acquire more physical fitness, self-confidence and a positive outlook on life.



Hunter Muller 

I got my fitness instructor papers. In addition, I have been involved in sports and health for 15 years. I've been a competitive fighter and because of this I know what it feels like to be in the ring. At the moment I think it's wonderful to pass on my knowledge about boxing and strength training.


People with a lot or little experience, it is my passion to take you to another level. Paying attention to the smallest details is something that makes all the difference in my workouts.




During my studies I was a Dutch national boxing champion. I became a coach for many reasons: sharing my passion for boxing, weight training, living a healthy and active life and guiding others in reaching their goals in a fun way. I’ve been involved in weight training and boxing for about eight years now. I have a bachelor in sports management and entrepreneurship and I’m a licensed sports nutritionist and fitness trainer.  I love using boxing and weight training as a means to help people achieve their personal goals in a smart and
fun way. 




Naresh Ramnathsing

I am an NSCA certified personal trainer and have gained experience as a competitive boxer. I enjoy working with my clients because it gives me satisfaction once I see the physical and mental progression. During my training I always focus on the client's personal goals and work from there.

Boxing is the ultimate challenge for me, it is both physically and mentally challenging and anyone can do it. Every age and every entry level is welcome with us.



Ronan Kromhout

My name is Ronan Kromheer, and I grew up in a true sports family. After completing my studies at the Amsterdam University of Applied Sciences, I was able to fully focus on the sport of boxing. Natural talent, passion, and a self-learning ability have brought me to where I am today as a personal trainer.


From my own experience, I have noticed that boxing training is highly effective for a healthy body and a clear mind, which contributes to a strong foundation for any goal in today's competitive society. I am always fascinated to see that boxing can be much more than just fights in the ring.

Feel free to get to know me, and I am confident that with the right mix of technique, strength, fitness, and balance, we can achieve the best results for you too.


Other questions? send a message through the contact form. You can also ask questions on our instagram page.

We are happy to help you!


Westerdoksdijk 525

1013 BX




On appointment

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